Category Archives: Earth

Yoga Nidra

A week ago, I was surprised to find that my company was running a four week Yoga Nidra class. I felt immediately drawn to sign up, and today was the first class. So if you can imagine walking into a … Continue reading

Posted in Earth, Embodiment, Healing, Kindness, Life, Meditation, parenting, Yoga | Tagged , | Leave a comment

A farm…retreat

My son and I spent a day on a farm yesterday. It was sunny, we met new friends.  My son and I had loving and stress-less time together.  We harvested vegetables that we took home and cooked the same evening. I felt … Continue reading

Posted in Earth, Healing, Kindness, Nature, parenting, Spirit Animal Guides, Teaching | Tagged , , , , , | 1 Comment